WEEK 1
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Scr Eggs | Fish Sticks | Bacon | Scrambled Egg | Fried Egg | Cheese Scones | French Toast |
| Vienna | Hash Brown | Fried Egg | Cheese Griller | Boerewors | Chicken Bites | Frankfurters |
| Oats | Cereals | Tasty Wheat | Cereals | Krummel Pap | Cereals | Milo Duo Cereal |
| Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt |
| Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) |
| Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk |
| Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Grilled Kassler Chop | Beef Stroganoff | Monkey Gland Steak (Sirloin) | Roast Chicken Leg 1/4 (Cold Lunch) | Mutton Chops | Hawaiin Beef Burger | Chicken Cordon Bleu & Pepper Sauce |
| Paptert | Rice | Roast Potato | Mayo Pasta Salad | Macaroni & Cheese | Chips | Savoury Rice |
| Greek Salad | Carrot Salad | Broccoli salad | Tomato Wedges | French Salad | Pumpkin Fritters | |
| Potato Salad | Green Salad | Koring Slaai | Apple & Cucumber Salad | Carrot Salad | Mashed Green Beans | |
| Bread Roll | Juice Blend | Juice Blend | Bread Rolls | Juice Blend | Milk Tart | |
| Juice Blend | Jelly & Custard | Juice Blend | Juice Blend | Juice Blend |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Chicken Schnitzel | Pork Steak | Beef Curry | Beef Schnitzel | Battered Hake | Braai: T-Bone | Ham & Cheese Pita |
| Mash | Potato bake | Basmati Rice | Baby Garlic Potato | Herbed Mash | Steak & Sausage | Fresh Fruit |
| Vegetable Bake | Grilled butternut | Mixed Veg in Curry | Garden Peas | Coleslaw with raisins | Garlic Bread Roll | Fruit Juice |
| Cheese Sauce | Mushroom Sauce | Tartare Sauce | Simba Chips | |||
| Tomato & Onion Salad | Juice Blend | Juice Blend | Bread Rolls | Juice Blend | Milk Tart | |
| Juice Blend | Cut Corn | |||||
| Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Fruit Juice | |
| Fruit | Fruit | Fruit | Fruit | Fruit | Fruit |
WEEK 2
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Cheese Grillers | Scramble Eggs | Fish Bites | Scramble Eggs | Quiche | Croissant & Cheese | Bacon & Egg |
| Fried Egg | Boerewors | Fried Egg | Muffins & Cheese | Cereals with low fat milk | Cheerios | |
| Tasty Wheat | Cereals | Oats | Cereals with low fat milk | Maltabella | ||
| Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt |
| Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) |
| Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk |
| Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Traditional Cottage Pie | Crumbed Pork chop | Spicy Chicken Wings Cold Meal | Grilled Tenderised steak | Butter Chicken | Prego Beef Wraps | Beef Roast |
| Chips | Roast Potato | |||||
| Rice | Sweet Baby Carrots | Tomato & Cucumber Salad | Greek Salad | Basmati Rice | Creamed Spinach | |
| Brussel Sprouts & Garlic Sauce | Baked pot with sour cream | Red Pasta Salad | Potato Salad | Copper penny Salad | Glazed Sweet Potato | |
| Greek Salad | Grilled Butternut with Thyme | Bread Roll | Papadum | Chocolate Pudding with Ice Cream | ||
| Juice Blend | Juice Blend | Choc Mousse | Juice Blend | Juice Blend | Juice Blend | Juice Blend |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Beef Stir Fry | Vetkoek & | Assorted Pies with Tomato Relish | Honey & Soy Chicken Thighs | Beef Lasagne | Braai: Steak & Chicken Sosatie | Russian Roll |
| Savoury Rice | Curry Mince | Savoury Mash | Basmati Rice | Tomato & Cucumber Salad | Simba Chips | |
| Stir Fry Veg in meat | Banana & Coconut Salad | Coleslaw | Cauliflower with Cheese Sauce | Bread Roll | Fresh Fruit | |
| Juice Blend | Juice Blend | Juice Blend | Juice Blend | Juice Blend | Fruit Juice | |
| Bread & Preserves (High Fibre / white) | Bread & Preserves (High Fibre / white) | Bread & Preserves (High Fibre / white) | Bread & Preserves (High Fibre / white) | Bread & Preserves (High Fibre / white) | Garlic Roll | |
| Fruit | Fruit | Fruit | Fruit | Fruit | Fruit Juice |
WEEK 3
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Fried Egg | Chicken Patty | Cheese Griller | Fish Nuggets | Bacon | Crumpets with Cheese & Syrup | Vienna |
| Hash Brown | Srambled Egg | Fried Egg | Scrambled Egg | Fried Egg | Cereals | Fried Egg |
| Taystee Wheat | Cereals | Oats | Cereals | Krummel Pap | Muesli | |
| Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt | Yoghurt |
| Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) |
| Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk | Coffee/Tea with milk |
| Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend | Fruits & Juice Blend |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Crumbed chicken | Roast Beef Silverside | Pork Spare Rib | Beef Prego with caramelised onions | Roast Lamb Leg | Pork Stir Fry | Crispy Strips with Sweet Chilli Mayo | Chips | Roast Potatoes |
| Rice | Parsley Potato | Savoury Rice | White Rice | Mash | Green Salad | Savoury Rice |
| Peas & Corn Mix | Mashed Green Beans | Creamed Spinach | Greek salad | Carrot and Pine Salad | Watermelon Wedges | Broccoli & Cauliflower with Cheese Sauce |
| Beetroot salad | Red Pasta Salad | Glazed Carrots | French Beans | Rolls | Malva Pudding & Custard | |
| Juice Blend | Juice Blend | Juice Blend | Juice Blend | Juice Blend | Juice Blend | Juice Blend |
| Peach Slices & Ice Cream |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| Slow cooked beef casserole | Spaghetti Bolognaisse | Chicken Breyani | Meatballs | Lamb Tomato Bredie | Braai: Lamb Chop & Beef Sosatie | Assorted Pies |
| Rice | Rice | Herbed Mash | Rice | Willards Chips | ||
| Glazed Butternut | Cucumber & Apple Salad | Country Mixed Veg | Roast Veg | Mixed Veg | Bread Roll | Fresh Fruit |
| Sweet Pea Salad | Diced Carrot in Mince | Tangy veg floret salad | Tuna Macaroni Salad | Spanspek | Steri Stumpie | |
| Juice Blend | Juice Blend | Juice Blend | Juice Blend | Juice Blend | Fruit Juice | |
| Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | Bread & Preserves (High Fibre/White) | ||
| Fruit | Fruit | Fruit | Fruit | Fruit |
WEEK 4
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